Back to running – and cold dips in the Neckar

Meeting Carl Lewis again in New York, Oct. 2009 (He is wearing the same T-shirt under his jacket!)
Meeting Carl Lewis again in New York, Oct. 2009 (He is wearing the same T-shirt under his jacket!)

During a short visit to New York to honour the Mahasamadhi anniversary of my teacher Sri Chinmoy on Oct. 11th, I had the good fortune of meeting once again Carl Lewis (“Athlete of the Century”), who has been a supporter of and spokesman for the World Harmony Run since its inception back in 1987. Carl has launched a new project FitForever.com - the ultimate online fitness tool and community – and everyone is welcome to join!

Back to running

lauf-mit-bigalitaRunning is fun again now that temperatures are beginning to drop. (I basically hadn’t run since my slow 12 hour run in Basel in May.) I love running in the crisp autum air, with brightly coloured leaves all around, and even now, in misty, slightly depressive November. But with my extra kilos now, I have become quite slow. Kastura, a friend, has given me some tips how to get faster again. Next goals: Heidelberg half marathon end of April, then 6 hour-race in Nuremberg (March) and 12 hours of Basel in May. For swimming: 12 hours, Zurich indoors, on March 1st, 2010.

Back to the Neckar

Since our English Channel relay I hadn’t been swimming at all. The indoor pool is still frightening me with its warm temperatures, but I will have to start training for speed, technique, and endurance soon. The first cold dip in the Neckar this season was on Sunday, Nov. 15  – must have been way below Channel temperature already.

Today (Nov. 17th) an article about our English Channel relay appeared in our local newspaper. Feels a bit out of place for only 3 hours 21 min. of swimming in my case, but it was a great adventure with a lot of oneness in our international team – which may be much more important than just doing great things for yourself! And if anybody gets any inspiration from it, I am very happy!

Neckar in November
The Neckar in November
Crawl in the Neckar is reserved for Heidelberg-Man-relays (the water is not too clean)
Crawl in the Neckar is reserved for Heidelberg-Man-relays (the water is not too clean)

(The article says I was the first German woman – but the truth is: just the first German woman in the annals of the Channel Swimming Association (CSA). In 1938, during the Nazi-regime, Dr. Bruna Plarre swam the Channel in the “Daily Mail International Channel Race” – not sure if it was according to current Channel swimming rules. And the first German male swimmer was Ulrich Haevecker in 1982, 4 min. slower, but breaststroke!)

“Just silence the mind.
Lo!
Cosmic energy enters
Into our entire being,
And tremendous energy
Flows in and through us.”
– Sri Chinmoy –

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2 Responses to “Back to running – and cold dips in the Neckar”

  1. carrol wannell says:

    Hi Vasanti

    Always enjoy reading your blog. Congrats. on the English Channel relay success! After a short holiday in Phuket, I am ready to tackle the swim training again – pencilled in EC solo for 2011. Third time lucky! I am enjoying retirement and have commenced Yoga again.
    Hope you are well. Are you still swimming a solo in 2010? Someday our paths will cross – until then keep training. Good luck with your running.

    Kind regards
    Carrol Wannell

  2. vasanti says:

    Hey Carrol! So nice to hear from you! And particularly to hear you are still going after your dream! I am sure you will do it – hopefully in less than 7 attempts, unlike one of the wise Channel men :) And then you will definitely be hard to beat, agewise!

    Well, I am hoping for 2010 – still have not booked a pilot, the relay cut another (smaller) financial hole in my pocket! But if it is to be it will happen – just have to get the deposit together soon, the rest will come. Tomorrow hot water training will start – indoor pool :( .

    All the best – and I am almost sure we will meet again, either in Dover or Varne Ridge, or else down under!

    Vasanti X
    (and regards to Max)

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