3 New Year’s Swims

January 7th, 2010

After endless days of pouring rain, finally the sun came out on Jan. 1st in the morning, when we drove down to Lindau on Lake Constance from Lindenberg, where we had celebrated New Year’s Eve. I was determined to get back into cold water on Jan. 1st – and the weather gods seemed to cooperate! With Indu as our driver, observer and lifeguard, Frederike (a long distance runner and cold water lover, hardened by winter swims in Lake Geneva) greeted the New Year with a great swim in 5°C waters of Lake Constance. After 12 min. I emerged elated – and red as a lobster. (photos to follow)

Zurich lake dip

After another extensive and delicious lunch I accepted Indu’s invitation to a short trip to her “office” in Zurich, where we spent a comfi evening with 2 inspiring DVDs (”The Peaceful Warrior” and “Hero”).

Zurich Lake with Swan encounter, Jan. 2nd, 2010

Zurich Lake with Swan and Ice swimmer Jan. 2nd, 2010

Next morning, after a short 20 min. run, we went for a second New Year’s plunge in the Zurich lake (we forgot our watches – maybe 7 min. in 4°C with cold winds) – with snow-powdered Uetliberg in the distance.

Winter magic at the lake of Einsiedeln

After a hot bath and some breakfast we collected Indu’s mother and sister and drove off to the winter magic of Einsiedeln, about 40 min. driving distance from Zurich. Einsiedeln means hermitage and is the site of a world-famous Benedictine monastery and a small but exquisitely beautiful lake. SNOW, finally! The weather was gloomy at first, but it was magic anyway. However, after an hour or so the sky cleared and the sun came out and created an unbelievable winter fairytale landscape. After a leisurely walk/run along the lake and some hot soup in a little hut we visited the amazing baroque abbey church (no photos inside!) in Einsiedeln – one of the sacred places in the world, stood in the “power circle” in the church center and meditated briefly in front of the “black Madonna“.

Short dip in the winter magic of Einsiedeln

Short dip in the winter magic of Einsiedeln

Just a short dip

The culmination of the little trip – at least for me – was a quick dip in the partly frozen-over lake, after finding a gap in the fence surrounding the lido. I would have loved to stay longer, but we wanted to get back to Heidelberg for a special meditation in the evening.

Still an absolutely great start into the New Year – with three times more cold swims than last year!

Enjoy the slide show.

Great news: First place with Eddie

To top everything off: I am now first place with Eddie on the tide starting Aug. 30th! (Apart from the Arc to Arc triathlon relay competition with different teams on that tide which would have priority.) Will this be my Dover-Heidelberg year, finally?

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Link to some more serious winter swimming in China – which brings up memories of our winter ocean swimming in Dec. 2004 in Qingdao in subzero outside temperature, after watching local Chinese going for ice swims every day early in the morning. (And only a few days later the Tsunami happened – experiences of beauty and tragedy so close together, what a strange Lila, this life here on earth …)

Good-bye Vijaya

December 31st, 2009
Vijaya receiving the Gertrude Ederle award

Vijaya receiving the Gertrude Ederle award (photo Dover UK)

On Dec. 23rd we received the sad news that Vijaya Catherine Claxton had left this earth.

She was a respected member of the International Sri Chinmoy Marathon Team who made it across the English Channel from Dover to France the hard way on Sept. 8, 2007, in 22 hours 27 min., after three heroic attempts in the years before. Vijaya, who held a responsible position at the United Nations Headquarters in New York, became the oldest US lady to swim the Channel at age 59, and in March 2008 received the prestigious Gertrude-Ederle-Award for the most meritorious CS&PF English Channel swim by a woman in 2007.

Vijaya was a bubbly person known to a lot of us in the Channel swimming world. She came into our lives determined to swim the Channel and did it on her fourth attempt with Eddie in 2008. Her first three attempts were with me. All were long swims, all were great advances on the previous swim. All were very happy swims with a great support team of girls who enjoyed life to the full. Vijaya, complete with her smile and her willingness to help all around her will be sadly missed by the people who knew her. Those who did not know her missed out on one of the little pleasures of life.” – Mike Oram, pilot and Hon. Secretary of the CS&PF, and Angela Oram, Assistant Hon. Secretary of the CS&PF

Vijaya after her successful swim Sept 2007 with Alison Streeter, Queen of the Channel (44 crossings) and "King" Kevin

Vijaya after her successful swim Sept 2007 with Alison Streeter, Queen of the Channel (43 crossings) and "King" Kevin (photo by Cliff Golding)

“I happened to be on the jetty when Vijaya came off the boat after her Channel swim and I recall being immensely impressed by how cheerful and energetic she was. She wasn’t fast but she had enormous determination. It was a long and therefore a tough swim  - but you never would have known it. She was an inspiration.” - Kevin Murphy, “King of the Channel” (34 crossings)

I remember Vijaya swimming in the Dover harbor, always having a smile on her face, no matter how long she was in the water. The love she had for the water and our sport will be missed.” – Marcy McDonald, Connecticut

She was truly an inspiration. Vijaya taught me so much and I am a better person for having known her.” – Anne Cleveland

More:  www.thewaterisopen.com, on my old blog, on Sri Chinmoy Races and on Open Water Swimmig.eu and Dover UK.

“You don’t have a Soul. You are a Soul. You have a body.” – C. S. Lewis

“Death has no access
To the soul.
It only has access
To our weak and fragile body.” - Sri Chinmoy

“Death is at once
The end of the body’s
Old journey
And the beginning of the soul’s
New journey.” – Sri Chinmoy

Meet Dan and his Global Triathlon

December 17th, 2009

While acclimatising for our relay in Dover this year we met Dan (Daniel Martin), whose bike-odyssey from Corea to Cape Town I had already admired on the internet http://www.koreatocapetown.co.uk/.

Dan has a new project – a global triathlon – again with the aim of helping children in need all over the world. He will start on May 8th in New York, swimming in 8 hour/day sessions across the Atlantic to Brest (covering every meter thanks to GPS), from Brest he will bike across Europe and Siberia, cross the frozen Bering Strait and run from Alaska to finish with the New York marathon in Nov. 2011.

This project sounds impossible, but Dan is a great, humble guy and I am confident he will do it. I am sure he will be grateful for any support – during his journey and for his charity.

The Global Triathlon from Daniel Martin on Vimeo.

Check out his route, timetable and all:
http://www.danmartinextreme.com/home.php

“Great spirits have always encountered violent opposition from mediocre minds.” – Albert Einstein

“Every day is a journey and the journey itself is home. ”Matsuo Basho

“It does not matter how slowly you go, so long as you do not stop.” Lao Tzu (from Dan’s Corea to Cape Town-blog)

Our plaque is up at the Ridge

December 13th, 2009
Varne Ridge Caravan Park honours their successful swimmers with plaques

our plaque at Varne Ridge Caravan Park - along with a couple of other successful swims

Varne Ridge Caravan Park, up on the cliffs between Dover and Folkestone (the ideal place for Channel swimmers and crew to stay when waiting for their swim) have the nice tradition of honouring their successful swimmer-guests by putting up plaques on the walls of the premises. So this is what we got for just a mere 3 hours (21 min.) in the water each!
Thanks Dave and Evelyn!

See also our story on: www.worldharmonyrun.org

Back to running – and cold dips in the Neckar

November 17th, 2009
Meeting Carl Lewis again in New York, Oct. 2009 (He is wearing the same T-shirt under his jacket!)
Meeting Carl Lewis again in New York, Oct. 2009 (He is wearing the same T-shirt under his jacket!)

During a short visit to New York to honour the Mahasamadhi anniversary of my teacher Sri Chinmoy on Oct. 11th, I had the good fortune of meeting once again Carl Lewis (“Athlete of the Century”), who has been a supporter of and spokesman for the World Harmony Run since its inception back in 1987. Carl has launched a new project FitForever.com - the ultimate online fitness tool and community – and everyone is welcome to join!

Back to running

lauf-mit-bigalitaRunning is fun again now that temperatures are beginning to drop. (I basically hadn’t run since my slow 12 hour run in Basel in May.) I love running in the crisp autum air, with brightly coloured leaves all around, and even now, in misty, slightly depressive November. But with my extra kilos now, I have become quite slow. Kastura, a friend, has given me some tips how to get faster again. Next goals: Heidelberg half marathon end of April, then 6 hour-race in Nuremberg (March) and 12 hours of Basel in May. For swimming: 12 hours, Zurich indoors, on March 1st, 2010.

Back to the Neckar

Since our English Channel relay I hadn’t been swimming at all. The indoor pool is still frightening me with its warm temperatures, but I will have to start training for speed, technique, and endurance soon. The first cold dip in the Neckar this season was on Sunday, Nov. 15  – must have been way below Channel temperature already.

Today (Nov. 17th) an article about our English Channel relay appeared in our local newspaper. Feels a bit out of place for only 3 hours 21 min. of swimming in my case, but it was a great adventure with a lot of oneness in our international team – which may be much more important than just doing great things for yourself! And if anybody gets any inspiration from it, I am very happy!

Neckar in November
The Neckar in November
Crawl in the Neckar is reserved for Heidelberg-Man-relays (the water is not too clean)
Crawl in the Neckar is reserved for Heidelberg-Man-relays (the water is not too clean)

(The article says I was the first German woman – but the truth is: just the first German woman in the annals of the Channel Swimming Association (CSA). In 1938, during the Nazi-regime, Dr. Bruna Plarre swam the Channel in the “Daily Mail International Channel Race” – not sure if it was according to current Channel swimming rules. And the first German male swimmer was Ulrich Haevecker in 1982, 4 min. slower, but breaststroke!)

“Just silence the mind.
Lo!
Cosmic energy enters
Into our entire being,
And tremendous energy
Flows in and through us.”
– Sri Chinmoy –

Photoalbum English Channel Relay 2009 (4 swimmers)

October 6th, 2009

A gallery of our little adventure – some photos are still upside down, will have to be fixed later.

Just click on the photo to open the gallery. Enjoy!

congratulations-torch1

Mission accomplished!(at least for this year)

October 1st, 2009
Satellite tracker of our pilot boat Anastasia, 4 person relay Sept. 30th

Satellite tracker of our pilot boat Anastasia, 4 person relay Sept. 30th

International 4 person relay

We did it! Finishing time 13 hours 21 min. (1 min. slower than our 6-person relay in 1989) on a sandy beach in silver moonlight just off Wissant. A great team effort with lots of grace and a bit of drama: during her second hour Zuzka looked absolutely miserable like she was going to die, eyes pleading ‘take me out here’, trying to swim hard and not able to breathe properly any more. ‘Marylin Bell’ was one of the mantras that would help her do lots better the third time.

I was so happy to be the last swimmer and touch French ground again (after last years experience) and the last couple of hours took me back again to my solo in 1985 where I landed almost at the exact same place in similar conditions – calm, peaceful night, not cold at all, starry sky, but this time with a flood of silver light from an almost full moon.

Viktoria, who has swum in Iceland in sub 10°C waters, came with Dave on the dinghy and brought the World Harmony Run torch to the beach. Last year I only held it at my start in Dover! We quickly took some photos with the two of us holding the flaming torch, grabbed some pepples or rather sea shells and hurried back. On the way back to the pilot boat, the dinghy almost went under with our weight and I had to swim back to the boat, this time against the waves. It seemed as if someone up there wanted to tell me the relay was definitely not the end of the story …

Abhejali swimming into the light

Abhejali swimming into the light

On French sands with the World Harmony Run torch (Viktoria took it on the dinghy and brought it to the shore)

On French sands with the World Harmony Run torch (Viktoria took it on the dinghy and brought it to the shore)

Back in Dover Marina - Eddie, our pilot, his crew, observer Irene, swimmers and helpers

Back in Dover Marina - Eddie, our pilot, his crew, observer Irene and the relay team

The flags are flying from the Ridge: Czech Republic (Zuzka and Abhejali), Germany (Vasanti) and Iceland (Viktoria)

The flags are flying from the Ridge: Czech Republic (Zuzka and Abhejali), Germany (Vasanti) and Iceland (Viktoria)

More details and photos to follow on this webalbum.

For fotos of the World Harmony Run visiting schools in Dover in June this year click here.

Wednesday, 30th, 7 a.m. to meet our pilot at the Marina

September 29th, 2009

Finally! Zuzka is feeling better, this morning she will do a test swim again in the harbour, and tomorrow morning we will be off to France! Amazing: Eddie had suggested the 30th right from the start, and now we are back on that date again! He still had a swimmer in the afternoon of the day we were not ready, so everything is fine.

Here the link again to our pilot boat Anastasia, for those who want to follow our route via the satellite tracker. We expect to swim until after midnight, into Oct. 1st, depending on how difficult it will be to get across the tidal currents off the French coast at our speed: www.ais-doverstraits.co.uk (if you enlarge the map and click on the individual tracking marks, they give you the respective position and time).

Channel quartett with helper - Zuzka, Abhejali, Jayalata, Viktoria, Vasanti

Channel quartett with helper - Zuzka, Abhejali, Jayalata, Viktoria, Vasanti

First Call

September 27th, 2009

Around midnight of the 26th/27th Eddie called us from the middle of the Channel. Another swim had to be ‘abandoned’ midway, and he would be back in time to be able to take us around 4 a.m. of the 27th – the day we had secretly hoped to be able to swim on but not really expected. Lowest tide, perfect weather, sun predicted. We had everything ready, had gone to bed early – but Zuzka is still feeling weak and is coughing. Still, we went ahead, booked the taxi to take us down from Varne Ridge to the harbour (they were so busy with all the swimmers going out this night/morning), sent out messages to friends, took our sealeg pills and put the kettle and pots on for hot water and pasta for the boat.

But somehow it did not feel right. Zuzka was clearly afraid. Her breathing was not back to normal and she felt one or two more rest days would make a difference. The other option was a 3-person relay. After my experience last year, where I did not listen to my inner feeling, we decided to call Eddie again. When he heard Zuzka would be sad not to be part of the relay but very likely be fine in one or two days, he said he did not want her to feel sad and she should be able to swim since she had been training so hard and in fact it was ‘her’ relay.

So we cancelled the taxi, sent more sms-es – and were very happy about this turn of events. The weather is supposed to hold – and we want to swim with the whole team!

As I am writing this, other swimmers staying at the caravan park are getting ready to start their swim around 3-4 a.m. on one of the best days for swimming of the year. One special heroic person is also out today: Ros, a lady with polio, who had to abandon her swim last year after 25 hours in the Channel in difficult conditions and strong tides. Now she finally got a real chance.

Hopeful

September 26th, 2009

The weather is amazing – there is one swim after the other. Today our pilot is out with position no 2 on Anastasia, the two-way swim, they just missed the cap and the current is carrying them a little off, but they might land soon. The forecast is looking good until the 30th – enough time to get us off, hopefully. Air temperature is dropping a bit, near Calais at night down to 10-12°C, but the water is still around 17°C.

A slovak swimmer, helped by a friend of our swimmers, is going out this morning. (The beach and Varne Ridge have been like a huge international family again, even this late in the season.)

Zuzka is fighting a cold, successfully it seems, and Viktoria’s inflamed ear is pretty fine now. We are trying not to do anyting foolish, eat a lot, sleep a lot, train a little – the typical ‘triathlon’ programme. And of course some meditation and prayers for the good weather to stay – for all the swimmers on this tide as well as the left-over ones from earlier tides! Thanks for all the good wishes from so many parts of the world!

Dover beach - with Channel aspirants 2010 in background

Dover beach - with Channel aspirants 2010 in background